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Showing posts with the label Self Awareness

➳ Making Changes in Your Life

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Self Awareness Making Changes in Your Life We have three previous posts that leads up to this mission. Our final mission for the remaining of April is to use all the information we gathered in the previous weeks and make changes in our lives. Using your journal you will put your information into three categories. Category One : Things about my life I already accomplish Category Two: Things in my life I wish to improve Category Three: Things in my life I want to add or bring back For the remaining of the month you will work on a personal chart with all the characteristic and things you want to change in your life and set up a road map to make those changes. Keep in mind to prioritize these changes and work on them one at a time. Join Life is a Journey Community Group Today.

➳ Exploring Your True Self

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Self Awareness Digging Deep into Your Life This week we are focusing on exploring our true self. This includes all the good and bad things about who we are. Enable to improve our own well being we have to be honest with who we are and how we appear to others. This week you will map out all the things about you that describe you and your qualities. There will be three categories. How others see you or describe you. How friends and relatives see or describe you. How you describe yourself. It is important to list your qualities and characteristics truthfully so that means there may be some negative characteristics listed. So for example I might say I am short tempered, procrastinator, lacking empathy at times, or always late. Do not forget to list your good qualities too! List your characteristic in order from highest to lowest. So if your highest quality is you are a procrastinator put that on top. Use this list to determine what part of your characteristic you need t...

➳ Self Value

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Self Awareness Your Self Value This week we will be focusing on gathering personal self value from three different perspectives. First is how others view you and your values, your friends and family, and how you view your own values. You will use this information to gather the keywords that make you valuable. In addition to finding your strongest values this project will also help you determine values you want to improve or add to your life. Join us this week in our community group how you can improve your self awareness by seeking your own self values. Join Life is a Journey Community Group Today.

➳ Your Life Timeline

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Self Awareness Explore your Life Timeline This week we are going to focus on your life timeline as far back as you can remember. The project includes drawing out a timeline of your life things and events that took place that made you feel free, alive, joyful, and complete. Our goal is to find all the good things in our lives that made us feel whole and free. For more in depth description of this project - join us in our Life is a Journey Community Group.

Building Your Life

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Building Your Life Life is a Journey We are focusing the month of March brainstorming what makes us feel alive. When we do things that make us feel happy and alive we are building positive meaning in our lives and those around us. So far we have focused on the following: 1. What makes us feel alive? How do we apply these events in our lives? 2. Live life with a meaning. Being alive means your life is fulfilling a meaning. 3. Are you alive in your career? You spend a great deal of your life working. Your career should make you feel alive. 4. Appreciate your life and reflect each moment with positive thoughts Today we are going to focus on targeting our lives as our own. What we should not do is live our life to please others. Define our lives to what others think we should be. Your life should be what you want it to be. Diversity is a good thing and each of us are supposed to be unique, one of a kind, our own personal characteristics. Your life should be yours to own, b...