OCCUPATIONAL WELLNESS Focusing on Improving Your Life For those that work in our outside the home, it is important that we take some time to focus on our occupational wellness. For the month of May, we will work together to improve your life in the workforce. What is Occupational Wellness? Occupational wellness is not a single definition or idea. Overall it is the balance between work and leisure time while balancing workload and stress. There are ways you can limit your work stress and keep your occupational wellness at an optimum level. The Dimension of Wellness When focusing on our wellness we are trying to keep a healthy balance in our physical, mental, and spiritual well-being. It also includes social, emotional, environmental, occupational, intellectual, and physical wellness. Things That Affect Our Occupational Wellness 1. Work environment and design 2. Work hours and time off allowed 3. Lack of social support 4. The conflict between work and family commitments 5. Fairn...