➳ May Resilience

MAY LIFE JOURNEY WITH RESILIENCE

Definition: the capacity to recover quickly from difficulties





Hardship in Life

  • Job Loss
  • Illness
  • Disaster
  • Death
  • Trauma
  • Financial
  • Divorce

Resilient Characteristics

  • Sets Boundaries
  • Keep Good Company
  • Strong Self Awareness
  • Acceptance of Life
  • Understand Things Can Be Unknown
  • Good Self Care Qualities
  • Team Supporters
  • Open to Options
  • Look Outside the Box
  • Problem Solving Life Situation

May Focus

We will focus on improving our resilience no matter what life throws us. Sometimes we do not always know how to bounce back. Improving your characteristics how you deal with life events and stress can help you grow strong and resilience.

Join us this month on a journey to help you improve dealing with the hardship of life.

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